Vaginal infections, which every woman experiences at some point in her life, are primarily caused by a disruption of the vaginal flora. While sometimes simple, these infections can lead to serious complications. Taking simple precautions can help prevent and reduce the occurrence of vaginal infections.
Methods for Preventing Vaginal Infections
1. Vaginal Cleansing
When cleaning after using the toilet, the direction of cleaning should always be from front to back. If cleaning is done from back to front, bacteria and germs from around the anus can be transferred to the vagina. This can disrupt the vaginal flora and create a breeding ground for infection.
2. Humidity
Another cause of vaginal infections is keeping the genital area moist. Moisture can lead to various infections, primarily fungal infections, so the area should be kept as dry as possible, and underwear should be changed daily to maintain hygiene.
3. Vaginal Douche
Vaginal douching, which involves washing the inside of the vagina with pressurized water, is absolutely not recommended as it disrupts the vaginal flora. Vaginal douching alters the vaginal pH, negatively affecting lactobacilli. This, in turn, facilitates the growth of other bacteria and fungi.
4. Cotton Clothes
Synthetic underwear can trap moisture by restricting air circulation in the genital area, potentially leading to vaginal infections. Therefore, cotton, breathable, and moisture-wicking underwear should be chosen.
5. Tight Clothing
Tight pants, although a popular choice among women, can be extremely detrimental to vaginal health. Wearing tight clothing for extended periods increases moisture in the genital area and can lead to vaginal infections.
6. Irritants
Products containing irritants such as perfumes, creams, scented hygiene products, soaps, and colored and scented toilet paper are extremely unhealthy for the genital area. Therefore, these types of products can lead to more frequent infections and damage your vaginal health.
7. Condom Use
Most vaginal infections are transmitted during sexual intercourse. Especially if you are not in a long-term, monogamous relationship, be sure to use condoms to protect yourself against sexually transmitted diseases.
It is important for your genital health to consult your doctor as soon as you experience symptoms suggestive of a vaginal infection and to receive treatment before the infection becomes complicated.
Turkish 
English 
