Orgasm can be defined as the brain's response to intense sexual stimulation. Manifesting differently in men and women, orgasm occurs through the combined action of sexual stimulation in both the brain and the body.
How does orgasm occur?
Orgasm, which is of great importance for the mental and physical health of both men and women, is preceded by a period of pleasure lasting several minutes. During this process, involuntary and pleasurable contractions occur in the vagina or uterus, but orgasm can also occur without these contractions. During orgasm, contractions and spasms may be observed in different areas of the body, such as the abdomen, legs, back, and arms.
Orgasm in women is mostly similar to that in men. A similar blood flow to that experienced during erection occurs in the vagina. There is clitoral erection and vaginal lubrication. Rhythmic contractions of the uterus and surrounding muscles are also seen during orgasm. Increased breathing rate, heart rate, and blood pressure are also signs of orgasm. Additionally, darkening of the labia, erect nipples, dilated pupils, clitoral lubrication, and erection may occur in women.
Unlike men, women can experience multiple orgasms if sexual stimulation continues. However, in men, at least 30 minutes may need to pass after the first orgasm before another orgasm can occur.
The Benefits of Orgasm
- It reduces stress.,
- It improves sleep quality.,
- It strengthens the immune system.,
- It provides physical and mental relaxation.,
- It protects against heart disease.,
- It raises the pain threshold,
- It beautifies the skin.,
- It increases self-confidence.,
- It's a natural sport.
How to Solve the Problem of Inability to Orgasm in Women?
Orgasm is a normal bodily function. If a woman focuses on the moment during intercourse, receives adequate clitoral stimulation, and overcomes her sexual myths and fears, orgasm is inevitable. Diabetes, alcoholism, neurological disorders, and neurological medications can all cause problems with orgasm. Furthermore, if a woman does not experience orgasm during intercourse, she may experience discomfort due to blood pooling in the pelvic organs. In such cases, seeking help from relevant centers and individuals, without making orgasm a matter of fear or pride, will be the healthiest approach for both the woman and her partner.
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