Did you know that neglecting oral and dental health during pregnancy can lead to a number of health problems? The effects of paying attention to your teeth and gums during pregnancy are undeniable, so it's crucial to prioritize dental health during this period by getting necessary checkups.
Pregnancy and Dental Health
During pregnancy, estrogen and progesterone hormone levels increase. This increases plaque buildup on the teeth. Additionally, nausea and vomiting, especially during the first months of pregnancy, can increase acid secretion in the mouth, leading to erosion of the tooth surface. This erosion can subsequently cause cavities. If the expectant mother has a habit of consuming sugary foods and neglects dental hygiene, this can lead to gum infections or tooth decay.
Neglecting dental and gum health during pregnancy can lead to gum inflammation. This inflammation, known as gingivitis, not only damages dental health but also has negative effects on pregnancy.
What to do to protect your dental health during pregnancy.
- First and foremost, as soon as you decide to become pregnant, the first step is to see your dentist to check for any dental problems. Additionally, regular dental checkups throughout your pregnancy will help prevent potential dental issues from arising.
- You can protect your dental health during pregnancy by consuming foods rich in vitamins A, C, and D, phosphorus, and calcium. Fresh vegetables and fruits, grains, meat, fish, milk and dairy products, and eggs can be included in your diet.
- You should always brush your teeth after meals, especially after eating dessert.
- After vomiting, you should clean the mouth, or at least rinse it with water if nothing else is possible.
- You should brush your teeth twice a day and complete your dental care routine by using dental floss.
- If possible, you can postpone your dental treatment until after the first three months of pregnancy. You can have treatments done as soon as you decide to get pregnant, or you can postpone them until the 4th, 5th, or 6th month of pregnancy. However, in cases requiring urgent intervention, you can have treatment at any stage of pregnancy. Also, unless absolutely necessary, you should postpone X-ray procedures until after pregnancy.
Maintaining good dental and gum health throughout your pregnancy, and paying attention to your diet and overall health, will help both you and your baby's teeth develop ideally. Therefore, you should protect your dental health not only during pregnancy but also afterward, and instill good dental care habits in your baby for future years.
Turkish 
English 
