Çağlar Helvacıoğlu, Doç. Dr. Çağlar Helvacıoğlu sitesinin yazarı

4 February 2018

Cervical Insufficiency and Cerclage

What is cervical insufficiency? Cervical insufficiency is a condition where the cervix (the opening of the uterus) is inadequate to support a pregnancy. The cervix is the opening of the uterus into the vagina. In a normal and healthy pregnancy, the cervix is closed. […]

2 February 2018

Fiber-rich diet during pregnancy.

”Fiber is one of the food groups we've heard a lot about in recent years. Abundantly found in grains, legumes, vegetables, and fruits, the main source of fiber is plant cell walls and storage polysaccharides. Digestion during pregnancy... […]

1 February 2018

Fibroids in Pregnancy

Myomas, more commonly known as fibroids, are benign masses found in the female reproductive system with a very low risk of becoming cancerous. Currently, on average, one in four women have them. […]

1 February 2018

Pregnancy and Yoga

The increasing awareness and informed actions of expectant mothers are a very positive development for both the pregnancy process and the health of the baby. From their diets to the pregnancy period... […]

31 January 2018

How should vegetarian expectant mothers eat during pregnancy?

Derived from the Latin root "vegetus," the word vegetarian refers to a diet in which meat and meat products, fish, and poultry are not consumed, while milk, dairy products, and eggs are consumed entirely at preference. […]