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5 September 2019

What is a Menopause Diet?

Menopause, which usually occurs between the ages of 45 and 55, is the term given to the period when a woman's ability to reproduce is no longer present. The mental, hormonal, and physical changes that come with menopause can cause weight gain in some women. […]

1 September 2019

Using Sunscreen During Pregnancy

During pregnancies that coincide with the summer months, expectant mothers may want to swim, sunbathe, and enjoy the summer just as they do at other times. Sunbathing is an enjoyable activity for everyone, but careless and unconscious sunbathing can expose them to dangerous ultraviolet rays. […]

August 29, 2019

During which months of pregnancy can yoga be practiced?

Prenatal yoga is one of the recommended types of exercise for a more comfortable and healthier pregnancy. During the approximately 40-week pregnancy marathon, yoga benefits both expectant mothers and fathers physically and psychologically. […]

August 27, 2019

Stress during Pregnancy

Stress during pregnancy is one of the significant factors that endanger the health of both the expectant mother and the baby. While pregnancy is an exciting and enjoyable process for some expectant mothers, for others it is not. […]

August 25, 2019

How is a water birth performed?

Water birth, a method we've heard about frequently in recent years and which is increasingly preferred because it reduces pain during childbirth, is a birthing method whose popularity is growing. Essentially, childbirth is done vaginally. […]

What is a Menopause Diet?

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5 September 2019

What is a Menopause Diet?

Menopause, which usually occurs between the ages of 45 and 55, is the term given to the period when a woman's ability to reproduce is no longer present. The mental, hormonal, and physical changes that come with menopause can cause weight gain in some women. […]

1 September 2019

Using Sunscreen During Pregnancy

During pregnancies that coincide with the summer months, expectant mothers may want to swim, sunbathe, and enjoy the summer just as they do at other times. Sunbathing is an enjoyable activity for everyone, but careless and unconscious sunbathing can expose them to dangerous ultraviolet rays. […]

August 29, 2019

During which months of pregnancy can yoga be practiced?

Prenatal yoga is one of the recommended types of exercise for a more comfortable and healthier pregnancy. During the approximately 40-week pregnancy marathon, yoga benefits both expectant mothers and fathers physically and psychologically. […]

August 27, 2019

Stress during Pregnancy

Stress during pregnancy is one of the significant factors that endanger the health of both the expectant mother and the baby. While pregnancy is an exciting and enjoyable process for some expectant mothers, for others it is not. […]

August 25, 2019

How is a water birth performed?

Water birth, a method we've heard about frequently in recent years and which is increasingly preferred because it reduces pain during childbirth, is a birthing method whose popularity is growing. Essentially, childbirth is done vaginally. […]