22 February 2018
One of the most frequently asked questions regarding pregnancy is "Air Travel During Pregnancy". Expectant mothers may want to travel for work, vacation, or visits during their pregnancy. […]
21 February 2018
Pregnancy is an exciting and joyful time for every expectant mother, but it is also a time that requires more attention than usual. It's crucial for the health of both the mother and the baby. […]
19 February 2018
PMS, also known as Premenstrual Syndrome or premenstrual tension, is a condition that affects almost all menstruating women to varying degrees. It is caused by fluctuating hormone levels during a woman's menstrual cycle. […]
18 February 2018
With the cooling of the weather, especially during the autumn and winter months, influenza and the common cold become more frequent. This condition, which occurs due to a weakened immune system, is very common even in normal times. […]
17 February 2018
Hashimoto's disease, which we've heard about frequently in recent years, is an autoimmune disorder. The immune system attempts to destroy the thyroid gland by directing antibodies against harmful organisms such as viruses, fungi, bacteria, and parasites. In other words, the disorder targets the body's own immune system. […]
15 February 2018
While pregnancy is very comfortable and trouble-free for some expectant mothers, it can be filled with various difficulties for others. The most common of these difficulties is nausea and vomiting, which is considered one of the first signs of pregnancy. […]
12 February 2018
Erişkin insan vücudunun yaklaşık %60 kadarı, 6 aylık bebekte bu oran %90’lara kadar çıkmaktadır. Hamilelik döneminde vücudun suya olan ihtiyacı artmaktadır. Bu yüzden hamilelikte bol bol su içmek hem annenin […]
8 February 2018
Everyone needs to take care of themselves to be healthy and live a healthy life. In particular, eating a healthy and balanced diet ensures both a healthy life free from disease and a longer, more comfortable life. […]
7 February 2018
Pregnancy is one of the most sacred periods in a woman's life. However, for this process to proceed correctly and healthily, the expectant mother needs to take precautions to protect the health of both herself and her baby. […]
6 February 2018
Alcohol consumption, if not kept in moderation, can be so harmful to a healthy person that it can have a narcotic effect. It can negatively impact brain function, increase cancer risk, cause gastritis and ulcers, and even damage the liver. […]
4 February 2018
Often, a healthy partner and regular sexual intercourse are enough to conceive. However, in some cases, it may take a long time or be difficult for women to get pregnant. If you don't want to wait and want to conceive quickly... […]
4 February 2018
Many of us can't start our day without coffee or tea when we wake up in the morning. Caffeine, when consumed in sufficient and balanced amounts daily, is actually quite beneficial. Besides its metabolism-boosting effect, it also has a positive impact on liver diseases and memory consolidation. […]
4 February 2018
What is cervical insufficiency? Cervical insufficiency is a condition where the cervix (the opening of the uterus) is inadequate to support a pregnancy. The cervix is the opening of the uterus into the vagina. In a normal and healthy pregnancy, the cervix is closed. […]
2 February 2018
”Fiber is one of the food groups we've heard a lot about in recent years. Abundantly found in grains, legumes, vegetables, and fruits, the main source of fiber is plant cell walls and storage polysaccharides. Digestion during pregnancy... […]
1 February 2018
Myomas, more commonly known as fibroids, are benign masses found in the female reproductive system with a very low risk of becoming cancerous. Currently, on average, one in four women have them. […]
1 February 2018
The increasing awareness and informed actions of expectant mothers are a very positive development for both the pregnancy process and the health of the baby. From their diets to the pregnancy period... […]
31 January 2018
Derived from the Latin root "vegetus," the word vegetarian refers to a diet in which meat and meat products, fish, and poultry are not consumed, while milk, dairy products, and eggs are consumed entirely at preference. […]
31 January 2018
Chickenpox (varicella) is a contagious disease caused by the varicella-zoster virus (VZV), usually contracted in childhood, and manifests itself with fever and a red rash on the body. Chickenpox, which is generally contracted in childhood, can be more serious if contracted during childhood. […]
January 30, 2018
During pregnancy, you may need to put some of your normal habits on hold. For example, alcohol consumption is one of the habits that should be stopped. Alcohol has strong teratogenic effects (causing anomalies and harming the baby). […]
January 30, 2018
If you think the time has finally come to have the child you've long dreamed of, you should prepare yourself both physically and mentally at least 4-5 months beforehand to be able to conceive. […]
Turkish 
English 
